Help is here when you need it

Welcome to K Counselling

Our Counselling Services

Adult

Couples

50 Minutes - €80

60 Minutes - €95

Online

Adolescent

50 Minutes - €80

50 minutes - €70

Walk and Talk Therapy

Walk and talk Therapy combines counselling, walking, talking and nature which has been found to have profound therapeutic benefits. Relatively new in Ireland, it gives clients an opportunity to meet with a counsellor at an arranged outdoor space in daylight suitable for client and Therapist. In Kildare, the K Club and Punchestown are just some of the options available with other options available for Dublin and Meath. Suitable for Adult counselling only.

60 Minutes - €100

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“Sheila is an excellent therapist, she is a great listener, a genuinely empathetic and kind professional of the highest skill and standards. I would highly recommend Sheila to anyone looking for a safe space to work on themselves.”

Anne-Marie, Dublin
“I went to Sheila because I was feeling really unhappy. I had recently lost a friend to suicide and I was struggling to connect with myself or literally anyone around me. Talking with her gave me my sense of self back. She always listened, was encouraging and supportive. It is nothing too short to say my life has changed for the better from my time with Sheila. She has given me a mental toolbox that I can use forever, and I feel so Lucky to have found her.”

Katherine, Dublin
“I was sexually abused as a child and it took a long time before I could face into counselling. Sheila empowered me to get control back of my life. I was always at ease and sessions were at my own pace. I cannot recommend Sheila enough and I will be forever grateful for everything she has done for me”

Mary, Kildare
“Having experienced a period of feeling excessive stress and anxiety I decided to seek counselling and contacted Sheila. My sessions with her were highly effective and thanks to her guidance, she facilitated the identification of the underlying cause of my anxiety. Sheila Provided me with great perspective and a number of tools that I can use to manage stress and anxiety. I found sheila’s empathetic approach to our sessions to be great and I would have no hesitation in recommending anyone who feels they need counselling to contact Sheila. It changed my life."

Dan, Dublin
"We attended couples counselling as we seemed to have lost ourselves with a busy household. Our relationship was breaking down and communication was non existent. We both found our sessions with Sheila to be extremely beneficial both as individuals and a couple. We missed them when when we stopped. Counselling gave us a greater insight into our relationship and gave us tools in order to continue working on it going forward. We will forever be so thankful we met Sheila and would highly recommend her."

Emer & Joe, Kildare
“I sought counselling for my teenage daughter as was feeling overwhelmed, anxious and was struggling with negative thoughts, Sheila offered her a safe space to talk and they quickly formed a bond. Sheila introduced new techniques to help her cope when feeling stressed and was very understanding of my daughters needs, and was very mindful of where she was at, at all times. Counselling had a very positive impact and taught my daughter coping mechanisms and allowed her to be open and honest with Sheila. I would highly recommend her.”

Sophie, Kildare

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“Courage starts with showing up and letting ourselves be seen.”

— Brene Brown

Help is here when you need it

Walk and Talk Therapy

“Sheila is an excellent therapist, she is a great listener, a genuinely empathetic and kind professional of the highest skill and standards. I would highly recommend Sheila to anyone looking for a safe space to work on themselves.”

“Courage starts with showing up and letting ourselves be seen.”

K Counselling & Psychotherapy

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