Help is here when you need it

At some point in a relationship couples can find themselves drifting apart. This can be due to life or work circumstances, family, children, social media phones and many other issues. Couples Therapy allows a safe space to deal with relationship distress and negative behaviours that may have creeped into the relationship. It allows each partner to be heard. Counselling can provide new tools, ideas and perspectives to help a couple get their relationship back on track. Relationships are one of the biggest choices we make in life and building them takes time and effort.

Walk and talk Therapy combines counselling, walking, talking and nature which has been found to have profound therapeutic benefits. Relatively new in Ireland it gives clients an opportunity to meet with a counsellor at an arranged outdoor space in daylight suitable for client and Therapist. In Kildare the K Club and Punchestown are just some of the options available with other options available for Dublin and Meath. Suitable for Adult counselling only.

Adult counselling and psychotherapy helps people tackle issues that have arisen in their lives that have become overwhelming.

Counselling can provide a space to talk and be heard and learn tools that can help make it all a little easier.